Trail running Milderer Almentrail

Neustift im Stubaital / Stubaier Alpen
Route length: 20.7 km
Duration: 5:12 h

Do you want to know what the world's elite mountain and trail runners run? Then try the Milderer Almentrail, as it includes the first part of the 2023 World Championship trail run route.

Tour character

Wonderful forest trails, some of which are quite challenging over roots and stones, and mountain paths with great views lead to four mountain pastures: to the Milderaunalm with the Hühnerspiel natural spectacle, to the rustic Brandstattalm, to the Auffangalm and, after a short second ascent, to the Kartnallalm, where the Kartnall natural spectacle once again offers a great panorama of the glaciers of the Stubai Valley.

Tour information

  • Length: 20.7 km
  • Duration: 5:12 h
  • Elevation uphill:1,564 hm
  • Elevation downhill:1,563 hm
Highest point2,261 m

Starting point

Leisure centre Neustift

Finishing point

Leisure centre Neustift
  • Fitness level 3 / 6
  • Technique 3 / 6

Best time of year

  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December

Equipment

running shoes

Description

Fantastic trail run over four alpine pastures with the Hühnerspiel and Kartnall, sites of natural beauty. Part of the WM 2023 Innsbruck-Stubai mountain and trail runs.

From Neustift (leisure centre car park) initially towards the valley along the riverside path to Milders, Oberbergtal. The trail soon turns towards Bichlhof, where some great trails await up to the Milderaunalm and further on to Hühnerspiel, a site of natural beauty. The trail up to Brandstattalm, down to Auffangalm and back to Bichlhof is just as scenic. The second ascent leads up to the Forchach mountain farm, where it continues briefly on tarmac to the Kartnallhöfen. From there you can see your destination as you look over Kartnall, a site of natural beauty, to the starting point.

Getting here

  • Arrival by public transport

    From Innsbruck main train station direct bus to Neustift im Stubaital - bus stop Freizeitzentrum.

  • Parking

    Large free car park at the Neustift leisure centre in the Stubaital.

More tours in the surrounding area

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