Activities

E-MTB tips for beginners

More and more athletes are switching from conventional mountain bikes to e-mountain bikes, as the extra portion of energy extends the radius enormously. However, the riding technique differs considerably from traditional mountain bikes. Before you get started, there are a few points you should familiarise yourself with.

Uphill

  • Start off in low gears and ensure an even pedalling frequency of between 80 and 90 revolutions.
  • It is best to ride sitting down, otherwise the motor will push irregularly. Standing up leads to a loss of motor contraction.
  • On very steep sections: slide your buttocks all the way forwards on the saddle.
  • Get your shoulders low and place your elbows at the side of your body. This prevents the front wheel from rising.

Brakes

  • Test the brakes before the tour.
  • Due to the higher weight, the bike has a low centre of gravity. If the braking technique is incorrect, the front wheel can lock or slip. Therefore, raise the centre of gravity of your body.

Downhill in the bend

  • Keep your shoulders low and push the bike into the bend. The centre of gravity remains centrally above the bike.
  • It is better to brake hard into the bend and then accelerate again slightly.
  • Do not use the front brake in the bend, or use it only a little.
  • Try to look out of the bend as soon as you enter it. This favours the rotation of the upper body.

Save energy

  • drive at the lowest possible level. This increases the range of the battery enormously.
  • Keep an eye on the motor support on the display.
  • Always recharge the battery during breaks if possible.
  • Avoid stop-and-go as this consumes a lot of energy.
  • Switch off the motor when riding downhill and, if available: Use the motor's energy recovery function.

With children

  • Plan play breaks so that the whole family has a great mountain experience.
  • Children in the trailer must wear a cycle helmet.
  • if both parents use the same battery model: Swap the battery of the bike that is pulling the child trailer with your partner when it is half full. This way, both bikes have the same range.

More about e-biking

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