The cross-border
The flowy one
The woody one
The long
The wavy
The airy one
The technical
The natural one
Tirol offers 150 singletrack trails with a total length of over 330 kilometres. The region is known for the high quality of its trails, varied bike parks and high alpine landscapes. Hotspots for bikers are the regions of Sölden, Kirchberg, Nauders, Gerlos, Innsbruck, Lermoos and Serfaus-Fiss-Ladis. Whether beginner or expert, downhill junkie or enduro enthusiast, nature lover or technique freak – everyone will find their perfect route here. Many of the trails can be easily accessed using the local cable cars.
We have trails through forests, across meadows, from the glacier into the valley or with views of lakes. We have quiet and busy trails, close to the city or in (high) alpine surroundings. With or without lift assistance. In fact, we have everything a biker's heart desires. In the Muttereralm Bike Park you will find easy to difficult trails close to the town, in Sölden rocky, technical trails in high alpine surroundings, on the Peter Sagan Trail you can get a taste of airtime, on the Plamort Trail you can ride in several countries in just one day.
Depending on the difficulty and nature of the ride, a suitable type of mountain bike is recommended. For trails from difficulty level S2, you should definitely use a full-suspension bike. We recommend classic mountain bikes or hardtails for more uphill-orientated bike tours and, of course, an e-mountain bike for a more pleasant ascent.
Trails are rated from S0 to S6, ranging from very easy to easy, intermediate and difficult.
These ratings only apply in good conditions, when the trail is dry and neither wet nor icy. At each trail you will generally find information boards with details on the trail, areas to be avoided and the current conditions. We recommend starting off with an easy trail before working your way up through the difficulty categories as you feel comfortable.
Singletrack trails in Tirol are generally open from 1 April until 1 Ocotber. Tirol is home to a total of 330 kilometres of riding spread across 150 official trails. Moreover, it has over 1,000 kilometres of bike paths. We kindly request trail riders to stay on the signposted trails at all times in order to protect our region’s flora and fauna.
The official trails generally have detailed information on when they are open and closed. In most cases, trails within ski resorts will be open as long as the lifts are running. The same applies to the many bikeparks in Tirol.
