Guests at Das Kronthaler have to enjoy consciously and yet not miss out on anything. A wide range of low-carb products is available at breakfast and guests who are mindful of their health can also look forward to a low-carb menu option in the evening.
During the fasting weeks according to Hildegard von Bingen, guests not only enjoy high-quality fasting meals, but can also take part in daily meditations, fasting impulses and one-to-one talks, as well as being pampered with the fasting spa package.
Accompanied by the SiebenMed team, guests on the Detox Light, Detox Intensive or Therapeutic Fasting Deluxe programmes learn how to specifically support the detoxification process in order to free their body and mind from ballast.
The European Ayurveda® Resort Sonnhof focuses on vegetarian and vegan Ayurveda nutrition as well as mindfulness and exercise. The cuisine is based on an intuitive and dosha-orientated diet that not only satisfies, but also nourishes body and soul in a sustainable way.
Several times a year, the Biohotel Schweitzer organises alkaline fasting or therapeutic fasting weeks under the supervision of a qualified fasting and health trainer. The cures to purify and detoxify the body take place in small groups.
The unique combination of modern medicine, naturopathy, nutrition and fasting therapy provides the basis for a fasting holiday at Lanserhof. A holistic treatment programme is individually tailored under medical supervision.
An alkaline fasting cure according to the Wacker Method® at the KitzSpitz Naturhotel is more than just fasting with fruit and vegetables - the particularly restful atmosphere, the relaxing treatments and the light exercise programme relieve body and soul during the cure.
Whether as a consistent cure over several days or as individual dishes in the menu selection: Guests at the Biohotel Stillebach can do something good for themselves with alkaline fasting according to the Wacker Method® - and take the cure with them as an introduction to rethinking everyday life.
The Maria Waldrast monastery is not only a true place of power, but also the ideal place for a week of fasting. The programme ranges from alkaline fasting combined with intermittent fasting to juice fasting and fasting according to Buchinger - always accompanied by medically certified fasting guides.
If you want to consciously take a break from everyday life to look after your health and enjoy the impressive natural surroundings, a fasting hotel in Tyrol is just the place for you. Some fasting hotels in Tyrol have specialised in the health and nutritional needs of their guests and offer the ideal place to break old habits and consciously pay attention to your diet while on holiday.
A holiday offers the ideal opportunity to break out of old patterns and consciously dedicate yourself to your own health and nutrition during a detox or a cure. The mountains and nature of Tyrol provide the ideal setting to combine a healthy diet with exercise in the great outdoors on a targeted fasting programme.
A fasting hotel is accommodation where guests are offered a special form of nutrition under the guidance of trained staff. Guests come here if they want to fast for a certain period of time in order to improve their body's health and well-being. Depending on the hotel and the offer, different fasting methods are used - such as intermittent fasting, therapeutic fasting according to Buchinger, alkaline fasting or more.
